TOSTONES RECIPE - TWICE-FRIED PLANTAINS (2024)

Posted ByPrecious

5 from 1 vote

Published Nov 15, 2018

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This Tostones Recipe is the recipe you need for entertaining. It is the recipe to make when you want to impress. It is the recipe to make when you want to experience the wonders of plantains. Tostones are simply twice-fried plantains.

The plantains are crispy, so tasty and great with your favorite dipping sauce (check below for dipping sauce ideas!) as an appetizer or great as a side dish. Either way, everyone will be asking for your tostones recipe!

TOSTONES RECIPE - TWICE-FRIED PLANTAINS (2)

One of my missions on this blog is to bring you insanely delicious recipes every time so it will be a sin if I do not share this tostones recipe with you guys. These are not your average fried plantains. The plantains here are fried twice.

The first time, you merely boil the plantains in the oil. Then you take them out and smash them then fry the second time for crunchiness. The plantains are super duper crunchy! You will want to give up your favorite chips for these tostones.

Tostones are enjoyed in different parts of the world where plantains are eaten. They are a staple in Latin American countries and the Carribean. In my country, Cameroon, they are referred to asTapéTapé.

Tostones can be enjoyed with almost anything on the side. I have had them as a side dish in a Carribean restaurant. So they totally work as a side dish!

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Tostones Ingredients

The ingredients for tostones include:

  • Plantains
  • Oil for frying
  • Salt

I also add some freshly cracked white pepper to taste because I love the flavor of white pepper! But you could totally leave that out.

Best Plantains for Tostones

The best plantains to use for tostones are green plantains or plantains that barely started getting yellow. The plantains which just started getting yellow will yield slightly sweet tostones which are so tasty!

However, stay away from using yellow/ripe plantains for your tostones because if you use them, your twice-fried plantains won’t turn out crunchy.

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How to Make Tostones

1. Peel some plantains then cut into 1-2 inch slices.

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2. Fry plantains in oil for about 4 minutes. Remove from oil and place on paper towel to absorb excess oil then immediately place on a chopping board.

3. Flatten plantains using the back of a wooden spoon or a cup.

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4. Fry plantains the second time for about 5 minutes until crunchy. Season with salt immediately you remove plantains from oil.

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Baked Tostones

You can bake tostones instead of frying them. If you choose to bake them instead, first boil them instead of frying then place them on a greased baking tray or a tray lined with parchment paper. Drizzle olive oil on top and bake them until crispy around the edges. Sprinkle salt on them as soon as they are out of the oven.

TostonesDipping Sauce

Here are some favorite dipping sauces for tostones:

  1. Simple Guacamole: Mash one large avocado or two small avocados. Season with salt and black pepper to taste. Squeeze in the juice of half a lime. Mix, taste to adjust seasoning and serve!
  2. Mayo-Ketch Sauce: Mix together a quarter cup of mayo and a quarter cup of ketchup until combined. Serve with your tostones!

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Plantain Recipes

Plantain recipes you should totally make include:

  • Plantain Lasagna: Layers of plantains meat and cheese baked into an incredible dinner. So good, it is hard to describe. Click here for the recipe.
  • Sweet Fried Plantains: Ripe plantains deep-fried to golden brown perfection. Pair with a vegetable omelet or enjoy as it is. Click here for the recipe.
  • Plantain Frittata: Plantains cooked together with veggies in a frittata. The ultimate breakfast or brunch plantain meal! Click here for the recipe.

TOSTONES RECIPE - TWICE-FRIED PLANTAINS (9)

Tostones Recipe (Twice-Fried Plantains)

5 from 1 vote

these twice-fried plantains are crispy with that unbeatable plantain taste that is to die. I love to sprinkle them with fresh ground sea salt and freshly ground white pepper. This takes the takes to a whole 'notherlevel!

Prep: 10 minutes mins

Cook: 30 minutes mins

Total: 40 minutes mins

Servings: 4 servings

Ingredients

  • 3 green plantains
  • Oil for frying
  • Sea salt see note 3
  • Freshly cracked white or black pepper see note 2

Instructions

  • Peel plantains. Make a slit from the top to the bottom of a plantain with a knife. Gently pull the plantain skin away from the flesh then remove the rest of the skin with your hands. Peel any tough portions of the skin with a knife.

  • Cut each plantain into about 1-inch pieces. (Since I used long plantains I cut each into 7 slices.)

  • Place oil in a frying pan up to 4 inches and heat up on high for about 8 minutes. Place plantain slices in the oil and let them cook for about 4 minutes. Flip the plantains halfway through cooking.

  • Remove plantains from oil and place immediately on paper towels to absorb excess oil. Remove the plantains from the paper towels then immediately use the back of a large wooden to press/flatten the plantain slices - you could also use a glass to flatten them. Once you are done flattening half of the plantains, return to oil and let them fry while you flatten the remaining plantains. Let the plantains cook for the second time about 5 minutes until crunchy. Take them off the oil place on paper towels then immediately sprinkle on some salt and freshly cracked white pepper to taste. Repeat the process with the remaining plantains.

  • Serve the tostones with your favorite dipping sauce. I love enjoying them with guacamoleor a mayonnaise-ketchup dipping sauce. For the mayo-ketch dipping sauce, simply combine a quarter cup of mayo and a quarter cup of ketchup then mix well. Insanely delicious!

Notes

1. The best plantains to use for tostones are green plantains or plantains that barely started getting yellow. The plantains which just started getting yellow will yield slightly sweet tostones which are so tasty! However, stay away from using yellow/ripe plantains for your tostones because if you use them, your twice-fried plantains won't turn out crunchy.

2. I always keep whole white pepper in a pepper grinder. That way, I can always add freshly cracked white pepper to any meal. If you don't have a pepper grinder or whole white pepper, feel free to use already ground white pepper or omit the white pepper. Your tostones will still taste great without pepper!

3. I use sea salt because it is a great finishing salt. But you could sprinkle your tostones with regular salt to taste. Just make sure you do not skip the salt because if you do, they will turn out bland.

Nutrition

Calories: 164kcal | Carbohydrates: 43g | Protein: 2g | Fat: 0.5g | Sodium: 5mg | Potassium: 654mg | Fiber: 2g | Sugar: 23g | Vitamin A: 1513IU | Vitamin C: 25mg | Calcium: 4mg | Iron: 1mg

Additional Info

Course: Appetizer, Side Dish

Cuisine: African, Carribean

Calories: 164

Tried this recipe?Mention @preciouscore or tag #PreciousCore!

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African Recipes Plantain Recipes Precious Kitchen

About Precious

Welcome to my core! I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. My goal is to show you insanely delicious recipes you can replicate in your kitchen. And I love to tell stories too. Hope you find recipes here that will make cooking easier for you! Check me out on YouTube at YouTube.com/PreciousKitchen.

More About Me

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TOSTONES RECIPE - TWICE-FRIED PLANTAINS (2024)

FAQs

How ripe should plantains be for tostones? ›

A staple dish throughout the Caribbean and Latin America, tostones are crisp, flattened plantains that are often served as appetizers and side dishes. Unlike sweet maduros, which are made with very ripe, almost black, yellow plantains, savory tostones are made with unripe green plantains.

What is the difference between fried plantains and tostones? ›

Tostones are made from green plantains. Sweet plantains are made from ripe green plantains and they turn yellow when ripe. Tostones are twice-fried, crispy, and salty while sweet plantains are sweet and tender. Both are delicious!

Why do you need to soak plantains before frying? ›

Soak green plantains before frying them to keep the fruit from oxidizing quickly. As soon as you slice the green plantains, put them in a little salt water to keep the plantains from turning brown; it also helps season them.

Why are my tostones falling apart? ›

Why are my Tostones falling apart? If the tostones fall apart when you press them, it's because you did not let them cook through enough when frying the first time around. If this happens when you press the first tostón, return the plantain rounds back to the oil before pressing them and let them cook a bit longer.

Is my plantain ripe enough? ›

A ripe plantain is best when it's mostly black with a little yellow, and still slightly firm to the touch, like when you squeeze a peach. Although completely black plantains are still good to eat, they are a little too soft, making them difficult to prepare. But they're still delicious.

What does a perfectly ripe plantain look like? ›

At its peak of ripeness, a plantain's skin will be dull yellow with black patches or be mostly black. Unripe plantains are green and turn cream to bright yellow in color. which are also fried to make tostones. A green plantain will eventually turn black. To ripen plantains at home, leave them on the counter.

How unhealthy are fried plantains? ›

"They add calories that may result in weight gain or obesity, and have metabolic effects that increase the risk of developing chronic diseases, such as diabetes, heart disease, and cancer." If you love fried plantains, try cooking them in an air fryer, and you can get the crispy texture without a lot of oil.

How do you pick the best plantains for tostones? ›

Green plantains are a must for tostones. As they go from green to yellow to brown to black, they become progressively riper, and progressively sweeter as well. While ripe, brown plantains can be tasty when fried, they're better used for sweet maduros, not savory tostones. For these, go as green and unripe as possible.

Why are my fried plantains dry? ›

Cook Plantains On Lower Heat To Ensure No Burnt Flavor

The fruit needs only a few minutes on each side until the outside hits an appealing golden-brown color. Anything darker and the result will be too dry; anything less, and the plantains will remain hard.

Should salt be added to plantain before frying? ›

Olayinka explained that while you could salt them after they cook, she prefers to salt them beforehand because the plantains are stickier when they're raw. Thus, the flavor of the salt is much more likely to be infused into the plantains — allowing them to be as tasty as possible.

Should you soak plantains in salt water before frying? ›

But since the unripe plantains don't taste like much on their own, soaking the slices in salt water will help draw out their subtle flavors. Soaking green plantains can also add moisture to the naturally dry starch and help the tostones to crisp up nicely when they're fried.

How long do I soak plantains for? ›

Slice the plantains crosswise into thick slices, about 1¼ inches. (You should get about 5 slices per plantain.) In a bowl large enough to hold the plantains, combine the salt with ½ cup water and stir until dissolved. Add plantains and set aside to soak for 15 to 20 minutes.

Can I use yellow plantains for tostones? ›

Tostones are traditionally meant to be savory and not sweet, so you need to pick the greenest (unripe) plantains possible. In my opinion, this all really comes down to preference. My husband prefers sweeter tostones, so I get plantains that are more on the yellow side for him.

What goes well with tostones? ›

Wondering What to Serve With Tostones? Discover the Perfect Pairings
  • Tostones With Guacamole: A Match Made in Food Heaven. ...
  • Tostones Served With Salsa Fresca. ...
  • Black Bean Dip for Tostones: A Hearty Delight. ...
  • Cilantro-Lime Tostones: Creamy Perfection. ...
  • Tostones Con Picadillo: A Savory Fusion.
Aug 21, 2023

How ripe should plantains be for frying? ›

This recipe is how we most often eat plantains at home… pan fried sweet plantains. I personally like to use plantains that are yellow but not too ripe yet. They are still firm but give a little and don't have many black spots yet.

Can I use slightly yellow plantains for tostones? ›

This recipe is easy and never fails to please. You may use green or yellow plantains for this, but refrain from using a plantain that's beginning to show brown or black spots. That plantain will have too much sugar to make tostones and will burn instead of crisp in the oil.

Do plantains have to be ripe to cook? ›

Plantains can be cooked at any stage of ripeness – from green, to yellow or black – to create a variety of dishes from appetizers to desserts. Plantains taste different at each stage of development, though the interior color of the fruit will remain creamy, yellowish or lightly pink.

Do ripe plantains need to be cooked? ›

And, while bananas are generally always sweet and a tad soft, plantains are firmer, larger and a lot less sweet in taste. In fact, they even have a starchier consistency, which means they should always be cooked before eating, unlike traditional bananas.

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