Why Some of Us Seek Dominant Partners (2024)

Key points

  • Researchers who study social dominance focus on traits like being authoritative, in control, and taking a leadership role.
  • Sensation-seeking, a desire to seek out new experiences and tendency to easily get bored, can draw people to dominant partners.
  • A survey found for both genders, boredom susceptibility and disinhibition led to a preference for dominant partners, but thrill-seeking did not.
  • Two types of women preferred dominant partners: Those with boredom susceptibility and disinhibition, and those with anxiety.

Why Some of Us Seek Dominant Partners (1)

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Are you attracted to a romantic partner who is commanding, powerful, assertive, and take-charge? Or do you prefer someone who is less dominant? Your answer is likely to depend on your gender and your personality. Women may prefer dominant “bad boys” (and some men prefer “bad girls”). Different women have very different reasons for seeking out a dominant partner, as do other women for seeking the opposite.

There are different ways for a person to be dominant, but researchers consider social dominance to include traits like being authoritative, in control, and taking a leadership role.1,2,3 However, such traits are not normally associated with kind, caring people. Dominant people tend to be more self-centered and insensitive to others’ feelings, not traits most of us seek in a romantic partner.4 For dominant individuals to be seen as desirable mates, they need to combine that commanding personality with other traits that show a willingness to be generous and helpful.5 Women want a partner who is competitive with others but treats them well.6

Evolutionary psychologists claim that women prefer dominant partners because such men have superior genes. Evidence has shown that women prefer more dominant men when they themselves are at the most fertile point of their menstrual cycle, whereas most men do not similarly seek out dominant women.7

New research by Gilda Giebel and colleagues goes beyond these evolutionary explanations, which focus solely on gender differences, and examines how our individual personality traits affect the preference for dominant partners.8 The researchers speculated that if a passive but nice partner is seen as “boring," then people who are especially averse to boredom in their lives will be the most likely to seek out dominant partners. They predicted that people who are high in sensation-seeking—"the seeking of varied, novel, complex, and intense sensations and experiences and the willingness to take risks for the sake of such experiences”9—would be especially likely to prefer dominant partners. They also wondered how anxiety, particularly for women, might influence these preferences.

In a survey, 172 German adults (60 percent female, 63 percent students) completed personality questionnaires and then measured their own preference for a dominant partner. Participants rated how much they agreed with statements such as: “A very nice man/woman is often boring." “I like it when the man/woman takes on a leadership role in our relationship." “I feel attracted to assertive men/women." To assess sensation-seeking, participants completed a well-known measure of this trait, which includes four sub-scales:

  • Thrill- and adventure-seeking. The tendency to engage in “fearless” behavior, like skydiving and mountain-climbing.
  • Disinhibition. Engaging in impulsive behaviors, like drug and alcohol use or unsafe sex.
  • Experience seeking. Seeking out less risky, but exciting, new experiences, like travel or artistic experiences.
  • Boredom susceptibility. The tendency to become bored easily and need constant stimulation from other people or activities.

The results revealed that sensation-seekers of both genders were especially likely to prefer a dominant partner. In particular, boredom susceptibility and disinhibition were correlated with a preference for dominant partners—while thrill-seeking was not. This suggests that those who are easily bored and engage in impulsive behaviors may choose more dominant romantic partners. Such partners may provide the excitement that keeps them stimulated.

The researchers also examined the participants' overall levels of anxiety. In particular, the researchers hypothesized that women who were highly anxious might prefer dominant partners because of the protection that they offer, rather than because they’re sexy or exciting.

Their results did reveal that there were two types of women who preferred dominant partners—those who displayed boredom susceptibility and disinhibition, and anxiety. These traits are totally uncorrelated to each other, providing evidence that these two types of women may have different motivations for seeking dominant partners. Anxious women appear to prefer dominant partners because they offer protection and security, while disinhibited, easily bored women seem to prefer dominant partners because they’re exciting.

Not all anxious women showed a preference for dominant partners, however. Anxious women were more likely to score highly on the experience-seeking aspect of sensation-seeking, the researchers found, and they concluded that anxious women have two different ways of coping with their anxiety: Some seek a dominant man for protection. But others, particularly those who seek out new and exciting experiences, may try to compensate for their anxiety by pursuing a more sophisticated, cosmopolitan and non-conformist lifestyle that involves new experiences, like travel and artistic pursuits. These women avoid a dominant partner who may try to control them and limit their ability to pursue those experiences. (Of course, there may be other explanations for this surprising pattern of results.)

While there may be some truth, then, to the stereotype that women seek dominant “bad boys," the real picture is complicated—and men certainly may also seek “bad girls” if they themselves are disinhibited and easily bored, just as some women may seek dominant partners if they have that same easily bored personality type. Other women may seek dominant partners because they are anxious and want protection from their mate—although other anxious women prefer the opposite, wanting less-dominant partners who allow them to explore new experiences.

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Gwendolyn Seidman, Ph.D. is an associate professor of psychology at Albright College. Follow her on Twitter and Close Encounters.

References

1 Bryan, A. D., Webster, G. D., & Mahaffey, A. L. (2011). The big, the rich, and the powerful: Physical, financial, and social dimensions of dominance in mating and attraction. Personality and Social Psychology Bulletin, 37, 365–382.

2 Sadalla, E. K.,Kenrick,D. T.,&Vershure, B. (1987).Dominance and heterosexual attraction. Journal of Personality and Social Psychology, 52, 730–738.

3 Snyder, J. K., Kirkpatrick, L. A., & Barrett, H. C. (2008). The dominance dilemma: Do women really prefer dominant mates? Personal Relationships, 15, 425–444.

4 Moeller, S. K., Lee, E. A. E., & Robinson, M. D. (2011). You never think about my feelings: Interpersonal dominance as a predictor of emotion decoding accuracy. Emotion, 11, 816–824.

5 Jensen-Campbell, L. A., Graziano, W. G., & West, S. G. (1995). Dominance, prosocial orientation, and female preferences: Do nice guys really finish last? Journal of Personality and Social Psychology, 68, 427–440.

6 Lukaszewski, A. W., & Roney, J. R. (2010). Kind toward whom? Mate preferences for personality traits are target specific. Evolution and Human Behavior, 31, 29–38.

7 Gangestad, S. W., Simpson, J. A., Cousins, A. J., Garver-Apgar, C. E., & Christensen, P. N. (2004). Women’s preferences for male behavioral displays change across the menstrual cycle. Psychological Science, 15, 203–206.

8 Giebel, G., Moran, J., Schawohl, A., & Weierstall, R. (2015). The thrill of loving a dominant partner: Relationships between preference for a dominant mate, sensation seeking, and trait anxiety. Personal Relationships. doi: 10.1111/pere.12079. Published online before print.

9 Zuckerman, M. (2000). Sensation seeking. In A. E. Kazdin (Ed.), Encyclopedia of psychology (Vol. 7, pp. 225–227). Washington, DC, and New York, NY: American Psychological Association/Oxford University Press.

Why Some of Us Seek Dominant Partners (2024)

FAQs

Why Some of Us Seek Dominant Partners? ›

Sensation-seeking, a desire to seek out new experiences and tendency to easily get bored, can draw people to dominant partners. A survey found for both genders, boredom susceptibility and disinhibition led to a preference for dominant partners, but thrill-seeking did not.

What makes someone more dominant in a relationship? ›

Fast forward to the present day, where the interpretation of dominance in relationships has shifted dramatically. It's no longer solely about physical strength or superiority but rather includes psychological and emotional aspects such as empathy, leadership, and self-love.

Why is dominance important? ›

Dominant individuals accrue social influence and achieve superior resource access and greater fitness through their greater coercive control over costs and benefits; they maintain their attained rank in a stable hierarchy through intimidation and threats.

What is an example of dominance in humans? ›

A dominant personality involves traits like proactivity, assertiveness, and often, extroversion. Agression and manipulation are also possible. That assertive co-worker pushing you to your limits might be a team asset and goal-oriented, but a dominant personality could be challenging to handle.

How to deal with someone trying to dominate you? ›

Approach dominant people on their level.

Make eye contact, skip the small talk, and don't ramble. Speak confidently and don't back down. To prevent arguments, avoid making generalizations and support your assertions with evidence. If the dominant person tries to interrupt or talk over you, put a stop to it immediately.

Why am I attracted to dominant guys? ›

Men who take charge can be sexy

For many men, taking charge of a situation comes naturally, and women may like the confidence they seem to exude. Perhaps they also appreciate the decisiveness of a dominant man and respect that they are a man of action rather than contemplation.

What causes someone to be dominant? ›

People with high dominance motivation are more invested in obtaining the admiration and social attention of others; accordingly, dominance motivation is associated with setting life goals that are related to extrinsic admiration, such as goals of fame and wealth (Duriez, Vansteenkiste, Soenens, & De Witte, 2007).

Why do people seek to dominate others? ›

They may do this out of anxiety because they worry that things will go wrong if they do not maintain control. In other cases, it may be to assert dominance. In this case, it is a form of abuse. Everyone tries to control what happens in their life to a certain extent.

Why do some people enjoy being dominated? ›

Often, people who like being dominated on bed are the ones who are commanding and domineering in real life. So, it might be a form of escape or it might be that they are living out their sexual fantasy. Sometimes, seeking a dominant partner is a manifestation of the abuse that they have gone through as kids.

What are the strengths of dominance? ›

Strengths of the D style

They try to shape their environments to overcome obstacles en route to their accomplishments. They demand maximum freedom to manage themselves and others, using their leadership skills to become winners. Additionally, Dominance styles often have good administration and delegation skills.

What does dominance mean in a relationship? ›

What does dominant mean in a relationship? Well, being dominant is a personality trait of having a decisive role in the relationship. The dominant partner in relationships holds control, and they sanction most of the ongoings of the relationship. A marriage or relationship is never 50/50.

What are dominance behaviors? ›

Dominant individuals are often most influential in their social groups, affecting movement, opinion, and performance across species and contexts. Yet, behavioral traits like aggression, intimidation, and coercion, which are associated with and in many cases define dominance, can be socially aversive.

What are 5 examples of dominant traits? ›

What are some of the dominant and recessive traits in human beings?
Dominant traitsRecessive traits
AstigmatismNormal vision
Male baldnessNot bald
Broad lipsThin lips
Broad noseNarrow nose
16 more rows
Nov 13, 2020

How do you win over a dominant man? ›

How to Deal with a Dominant Personality
  1. Let them “win” when it doesn't matter too much. ...
  2. Reframe the interactions in your mind. ...
  3. Address the facts or the issue at hand, not their manner. ...
  4. But also show them how they may be inadvertently upsetting people. ...
  5. Project strength and dignity, without being confrontational.
Jul 29, 2022

What is a dominant woman's personality? ›

According to Maslow [69] dominant women have more self-confidence, higher poise, prefer to be treated like a “person” and not like a “woman”, prefer independence and “standing on their own feet”, lack feelings of inferiority, and generally do not care for concessions that imply they are inferior, weak or that they need ...

When a woman is more dominant in a relationship? ›

Female-led relationships are typically a relationship dynamic whereby the woman is more dominant than her male counterpart. Some couples gain sexual gratification or enjoyment from this imbalance.

How do you know if someone is dominant in a relationship? ›

Symptoms of a Dominant Partner in a Relationship
  1. They snub you because you hold contrary viewpoints. ...
  2. They are critical of your friends. ...
  3. They have snoopy tendencies. ...
  4. They give you specific looks and you stop talking. ...
  5. You are not permitted to live your own life.
Jan 19, 2022

What does a dominant relationship look like? ›

The most stable romantic relationships and marriages seem to be those in which dominance is clear from the beginning. The dominant partner makes all the decisions, from what show to watch on TV in the evening to where to go on vacation in the summer, and the subordinate partner acquiesces and takes a supporting role.

What is a dominant woman in a relationship? ›

According to Dr Rina Bajaj, it basically does what it says on the tin. "In this kind of relationship, the female is the dominant partner and assumes the lead in terms of decisions, control, authority or sexual dynamic," she explains.

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