Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

This Thai Spicy Noodle Soup recipe is vegetarian, vegan, and gluten-free. It makes an easy Asian noodle soup that is infused with fragrant red coconut curry flavors. Perhaps best of all, it is ready to eat in just 15 minutes! Learn how to make homemade Thai noodle soup with this quick and simple recipe.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (1)

If you are a fan of Asian noodle soup bowls, but have never made one before, this Thai Spicy Noodle Soup is the perfect place to start. It is full of complex and bold flavors, but is so simple to make. It makes a perfect weeknight dinner because it is super satisfying and takes mere minutes to cook.

Thai Noodle Soup Ingredients

Alright, before we get to the recipe, let’s talk ingredients. To make the best homemade Thai Noodle Soup, you will need:

  • Coconut oil: I like using this as the cooking oil in this recipe, because it is healthy and gives an additional slightly coconut flavor to the soup. I recommend always using unrefined, virgin, and organic coconut oil.
  • Garlic and ginger: These two ingredients are imperative in Asian cooking. Always use freshly grated/minced garlic and ginger for the best flavor.
  • Red curry paste: This paste is used to add heat and complex curry flavor to the soup in one step. Different brands of curry paste can vary significantly in terms of spiciness and flavor. See below for my top choices.
  • Vegetable stock: This will serve as the base for the soup broth. If you’re not vegetarian or vegan, chicken broth can be used instead.
  • Coconut milk: This is added to tone down the heat from the curry paste. It also makes the broth nice and creamy. I typically use full-fat coconut milk, but you’re welcome to use low-fat if you prefer.
  • Noodles: I use thin rice noodles when making this soup recipe. I love them because they only take a few minutes to cook and are naturally gluten-free.
  • Lime juice: A good squeeze of citrus balances and brightens all the flavors in the soup. Make sure you always add lime at the very end of cooking, so that you don’t cook out the flavor.

Plus, of course, toppings! I always fall in the-more-the-merrier camp when it comes to toppings on Asian soup. Garnishing adds texture, additional layers of flavor, and makes the soup more presentable when serving. A few I’d strongly recommend here include:

  • Chopped fresh cilantro and green onions: These give a huge burst of freshness and also add a nice bright pop of color.
  • Crushed peanuts: I like adding chopped peanuts because they add a bit of crunch. If you don’t have any on hand, any other kind of nuts can be used instead.
  • Thai bird chilies: If you would like some extra heat (or you can add crushed red pepper flakes instead).

See the recipe card below for full information on ingredients and quantities.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2)

How to Make Thai Spicy Noodle Soup

As a brief overview, to make this homemade Thai noodle soup recipe, simply:

1. Make the flavor base: Sauté the garlic, ginger, and red curry paste in a bit of coconut oil until fragrant.
2. Add the liquids: Stir in the broth, coconut milk, and water and bring to a boil.
3. Cook the noodles: Add the rice noodles to the pot and let them sit until tender.
4. Add lime juice & garnish: Stir in your lime juice and garnish the soup with optional toppings, if desired.

Full instructions are included in the recipe at the bottom of this post, as always.

How To Keep Noodles from Getting Soggy in Soup

For best results, only let the noodles cook in the soup for a few minutes (just until they are softened) and then serve the soup right away. I find that if the noodles sit in the soup for too long after I make it, they tend to absorb a lot of the liquid and get very mushy.

Possible Recipe Variations

Want to customize this Thai noodle soup recipe a bit? Feel free to…

  • Add protein: You could add thinly sliced beef steak, shrimp, tofu, or shredded chicken to make the soup even heartier and more satiating.
  • Make it milder: If you don’t like much heat in your food, I would recommend using half the amount of red curry paste the recipe calls for. And if the soup gets too spicy for you, just add more coconut milk, broth, and lime to tone it down a bit.
  • Make it spicier: If you do like a lot of heat in your food, feel free to add more red curry paste, and/or a few thinly-sliced Thai red bird chilies.
  • Add veggies: You’re welcome to add in whatever other vegetables you might love here. If you would like to save a step, you could also just add in a bag of a pre-chopped frozen stir-fry veggie mix.

Those are just some common variations for noodle soup. However, your options for customizing it are truly endless, so feel free to get creative!

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (3)

More Thai Dinner Recipes

If you’re looking for more Thai food inspiration, I recommend these trying these recipes:

  • Thai Spicy Shrimp Noodle Soup
  • Thai Coconut Curry Rice
  • Easy Homemade Pad Thai
  • Coconut Curry Pumpkin Soup
  • Thai Curry Chicken and Rice

For this Thai Spicy Noodle Soup recipe, I recommend:

Here are a few items that I suggest using to ensure this recipe comes out perfect:

  • Mae Ploy Red Curry Paste – This is one I use and love! It gives amazing, authentic flavor to Thai dishes and adds the perfect amount of heat.
  • Thai Kitchen Coconut Milk – I love thetaste and consistency of this brand. It adds so much body and richness to soups and curries.
  • Zulay Citrus Juicer – If you cook with a lot of citrus, a sturdy juicer is a must. This one works for both lemons and limes and will squeeze out every last drop of juice like a pro. Worth every penny.

Important: If you are vegan, be sure to use a brand of Thai red curry paste that is vegan. The one I use is not, but Thai Kitchen Red Curry Paste is vegan and is also very good.

If you make this easy Thai spicy noodle soup recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (4)

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Alia Kay

This Thai Spicy Noodle Soup recipe is vegetarian and vegan. It is an easy 15-minute soup that is bursting with Thai coconut curry flavor!

4.76 from 37 votes

Print Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine Thai

Servings 4 servings

Calories 485 calories

Ingredients

Instructions

Notes

  1. For best results, serve the soup right away once it is done cooking.
  2. If you are not vegan, you can substitute the vegetable broth with chicken broth.

Nutrition

Nutrition Facts

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Amount per Serving

Calories

485

% Daily Value*

Fat

29

g

45

%

Saturated Fat

25

g

156

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

2

g

Sodium

1060

mg

46

%

Potassium

253

mg

7

%

Carbohydrates

55

g

18

%

Fiber

1

g

4

%

Sugar

3

g

3

%

Protein

4

g

8

%

Vitamin A

1684

IU

34

%

Vitamin C

3

mg

4

%

Calcium

44

mg

4

%

Iron

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Spicy Noodle Soup, Thai Noodle Soup, Thai Spicy Noodle Soup

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Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

FAQs

Is Thai noodle soup good for you? ›

Many of the soups are dairy-free and gluten-free

Some Thai soups include rice noodles and egg noodles, which can be of great benefit to the digestive system. It can also be consumed with Thai Jasmine white rice or brown rice. White rice does not contain gluten and is low in carbohydrates that exacerbate gut issues.

What do you eat with Thai soup? ›

You can also spoon some of it over a bed of rice, allowing the broth to serve as a sauce for the rice to soak up. For richer, stew-like soups that are exclusively meant to be eaten with rice, such as moo palo, you spoon the soup over the rice on the plate to ensure there's rice with every bite.

What is Thai soup called? ›

Tom yum or tom yam (UK: /ˌtɒm ˈjæm, - ˈjʌm/, US: /- ˈjɑːm/; Thai: ต้มยำ, RTGS: tom yam [tôm jām]) is a family of hot and sour Thai soups.

What is the most popular Thai soup? ›

Tom Yum soup is the most popular Thai soup. In Thai, “tom” translates into “boiled” and “yum” refers to the traditional sour, salty and spicy flavor found in lots of Thai dishes.

Which Thai soup is healthy? ›

Tom Kha soup is perfect if you have blood sugar problems or want to lose weight. It is low in carbohydrates and yet very satisfying. Due to its high healthy fats and protein content, you will not be hungry for many hours after eating it. Not snacking between meals is one of the best ways to encourage weight loss.

Are tom yum and Tom Yam the same? ›

Tom yum or tom yam is a type of hot and sour Thai soup, usually cooked with shrimp (prawn). Tom yum has its origin in Thailand. In recent years,tom yam has been popularised around the world. The words “tom yam” are derived from two Thai words.

What veggies go with Thai food? ›

In addition, ingredients such as pak choi, daikon, Chinese broccoli, beansprouts, lotus root, bamboo shoots and even long beans are very often used in Thai cuisine, including many Thai vegetable side dishes. These ingredients are often used in a lot of southeast Asian dishes, such as many Indonesian dishes too.

What is the Thai dish with blood? ›

Pork blood soup is soup in Thai cuisine. Guay Tiao Namtok is a Thai pork blood soup noodle that is prepared with pork blood as a soup base. The dish may come from Chinese cuisine, since some part of southern Chinese evacuated to Thailand for a century.

What does tom yum mean in English? ›

Originated in Thailand, this is sometimes called Tom Yam and is a soup that normally includes shrimp in a hot and sour serving. The words Tom Yam mean “boiling” or “hot” and “spicy and sour” which perfectly describes this soup. As a staple Thai dish, this famous Tom Yum Goong is served in Thai Square.

What does yum mean in Thai? ›

Yum, meaning “mix,” is a hearty dish consisting mostly of meat, fish, or seafood together with many other typically Thai ingredients which may include peanuts, fruit, and herbs.

Why is tom yum so spicy? ›

Now depending on what dishes you're aiming for, the key ingredients to make tom yum usually include lemongrass, galangal and kaffir lime for fragrance, chilli for spiciness, lemon juice or tamarind paste for sour flavours, palm sugar for sweetness and fish sauce for saltiness.

Are Thai noodles healthy? ›

Pad thai is a nutrient-dense dish offering many nutrients and health benefits, primarily from: Flat rice noodles: They are rich in carbs, which serve as an energy source to fuel our bodies, and selenium, an essential mineral that supports the immune system.

What are the benefits of Thai soup? ›

with powerful anti-inflammatory properties, abilities in lowering cholesterol levels, antibacterial and antifungal properties great for heart disease, candida, soothes achy joints, rheumatism, cough and nausea problems, anti-aging properties.

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What is the healthiest dish at a Thai restaurant? ›

10 of Our Favorite Healthy Thai Dishes, According to a Dietitian
  • Clear spicy Thai soup.
  • Hainanese chicken with rice.
  • Steamed fish.
  • Coconut lemongrass clams.
  • Garlic stir-fried vegetables.
  • Mango sticky rice.
  • Coconut water.
  • Tips.
Aug 19, 2022

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