How to Clear your Baby’s Stuffy Nose: 10 Simple Natural Home Remedies (2022)

Ensuring your baby stays clear of a stuffy nose

Most medical authorities advise against the use of over-the-counter cough and cold remedies when it comes to infants typically under two years of age. That is the reason why more and more parents are looking for natural therapies to help their babies deal with stuffed noses and blocked sinuses.

Congestion of the nasal passageways can be very uncomfortable for infants and this tends to worry many parents. A blocked or stuffy nose is generally caused by an inflamed nasal passage lining. What is most distressing about this congestion is that it often leads to headaches or difficulties breathing through the nose. It sometimes also triggers sneezing or coughing, all which can be unsettling, especially for newborns. It is important to note that congestion can also be caused by allergies, common colds, and other illnesses so parents ought to be aware of these facts and be prepared to seek the help of licensed medical professionals to assist them with finding the most appropriate solutions for their specific cases.

Not paying attention to your baby’s breathing patterns and looking for symptoms of stuffy nose conditions can have some serious consequences as this puts your baby’s health at risk since prolonged nasal congestion in babies often leads to a number of health problems such as breathing and sleeping difficulties.

Please note that the ideas listed below should not be deemed professional medical advice, but instead a compilation of tips that other parents have found useful in dealing with children with blocked and stuffy noses.

These ideas are not medical advice and you are advised to seek proper medical attention should your baby become ill or you’re not sure how to effectively clear your infant’s clogged nasal passages.

However, some of the natural ways parents have been able to address the problem of mucus ridden noses include the following.

How to Clear your Baby’s Stuffy Nose: 10 Simple Natural Home Remedies (1)

Allowing a baby to cry

Although this sounds unusual, tears may actually end up in the nasal passageway and help with dissolving a baby’s mucus. A child’s tears can effectively soften and help eliminate dried-up bits of boogers from its nasal passageway.

Parents can also use a soft cloth to dab at the baby's nostrils regularly when the kids cry so that the nasal passageway can be cleared naturally.

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Decongesting using an onion

A freshly sliced raw onion can be disturbing to most but it has been proved to help solve congestion problems in minors who are suffering from congested noses due to colds. What you need to do is simply slice up an onion and place it on a plate in close proximity to the baby’s crib.

Lauren Feder, MD, author of Natural Baby and Childcare and a medical professional has been quoted stating “The sulfur content in the onion draws out mucus and fluids in body.

If your baby has a stuffy nose, it can loosen that up with no side effects except for the obvious odor in the room.”

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Letting your baby breathe in steam

This is another fascinating natural way of dealing with a baby’s congested nose. Author of The Holistic Baby Guide: Alternative Care for Common Health Problems, Randall Neustaedter, OMD, LAc, states that you should “steam up the bathroom, not the bedroom, to decongest little ones.”

To effectively manage this, steam up your bathroom with some hot running bath or shower water, hold your baby carefully and enter the steamed up room for a few minutes to let your baby breathe in the humid air. Some people say that this method is better than using humidifiers which tend to leave rooms wet.

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Breastfeeding

Has always been dubbed the best medicine for any ailment in small babies and it’s quite amazing how this natural therapy works for congested and stuffy baby’s noses.

To help your baby get stronger so that it can maintain healthy air passageways, mothers need to simply feed their children the natural way. When babies suck at their mother’s breasts, they pass the infection on to the mothers whose bodies in turnproduce antibodies to fight the infections and these same antibodies are ultimately passed to babies through breast milk.

Also, if your baby’s nose is totally congested, you can try squirting a little breast milk into baby’s nostrils as this will help in relieving blocked and stuffy nose while clearing upinfections.

MORE TIPS FOR NEW MOMS:5 Natural Baby Fever Remedies for Your Little One

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Using eucalyptus oil

Don’t use this directly on your baby but instead put a few drops on a wash cloth which you can then keep at your baby’s beside baby while they sleep to make breathing easier. This will significantly help decongest your baby’s stuffed nose using natural ingredients.

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Elevating your baby’s head when they are sleeping

Positioning your child’s head carefully at an angle allows any mucus buildup to flow out of the nostrils naturally and it’s another way of solving the problem of stuffy noses in children.

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Using a saline water solution

This is one of the most common natural ways of helping clear your baby’s blocked or stuffy nose.

Nasal saline drops help significantly by relieving congestion and because the solution is a simple salt and water combination most people see it as an effective and safe option.

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Massaging your baby using mustard oil and garlic mixture

Because of the natural properties found in the ingredients which have been associated with treating cold and coughs, parents are increasingly turning to this method to help their kids stay clear of stuffy or blocked noses.

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Using natural liquids

According to Dr. McClafferty, a pediatrician in Chapel Hill, North Carolina the best way to apply this method is to use Chamomile Tea for Colic which you can steep for four to five minutes before letting it cool to room temperature.

Once that’s done you can then put one to two ounces in a bottle. She also advises not to give your baby more than four ounces a day so that your child can still have room for breast milk or formula.

Another natural liquid used for helping to clear baby’s congested nostrils is Fenugreek tea which many people say helps to expel phlegm.

Giving your child some probiotics will certainly strengthen your baby’s immune system and also help fight blocked nasal passages and stuffy nose.

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Keeping a baby's sleep and play areas free of dust

Hygiene goes a long way as far as naturally promoting good health including keeping your baby’s nasal passages clean and clear so that they inhale only fresh air.

When breathed in regularly, dust can contribute to larger bits of dried-up mucus. Dust is also said to stimulate allergic reactions which can cause nasal congestion.

MORE TIPS FOR NEW MOMS:How To Ensure Your House Is Clean To Keep Your Baby Healthy

Natural home remedies are the best form of medicine for infants, especially for those under the age of 2. And when it comes to baby’s stuffy nose, natural is the way to go. Nasal congestion is no fun for anyone, especially for your little one who has no way of unblocking their nose on their own. Using a nasal aspirator like Bubzi Co.'s Premium Baby Nasal Aspirator allows parents to unblock baby’s nose quickly and easily, providing them with instant relief! And if you combine the nasal aspirator with any one of the 10 tips above, your little one will be feeling better in no time. They’ll be able to get the sleep they need to get back to their happy and adorable selves!

Photo credit: Bigstock, Pixabay

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