Easy Seven-Layer Dip Recipe (2024)

  • Post author:Melissa Haines
  • Post published:November 29, 2021
  • Post comments:1 Comment

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I’m really excited to share this recipe with you all. This delicious 7-layer dip is always a crowd favorite. This Seven Layer Mexican Dip Recipe is the best! It is one that was passed down from a friend of my mom’s. Perfect for backyard barbecues, or holiday parties like Thanksgiving, Christmas, and Easter.

The Best Seven Layer Dip

My friend’s mom used to bring this seven-layer dip to church functions. It’s so nice to have this recipe to remember her by, and today I’d like to share it with you all.

I think appetizers are my favorite part of any meal. Sometimes, I’ll just fill my plate with appetizers and never go back for the main course. Some of my favorite appetizers to make are my recipe for Slow Cooker White Queso Dip, my recipe for Classic Spinach Dip in a Bread Bowl, or Hot Pizza Dip with Cream Cheese

Table of contents

  • The Best Seven Layer Dip
  • How Long will a Seven-layer Dip last in the refrigerator?
  • How do you Store a 7 Layer Dip?
  • What are some good toppings for this dip?
  • Tips and tricks for making a seven-layer dip:
  • How do you make a Seven-Layer dip?
  • Other dip recipes you might enjoy:

With avocados, sour cream, and cheese – this dip is the flavor trifecta.

How Long will a Seven-layer Dip last in the refrigerator?

This 7 Layer dip can last up to 4 days in the refrigerator. To make this dip last to its absolute longest limit, my advice would be to let your tomato juices soak into a paper towel before transferring them to the dip. The less moisture you have from your toppings, the longer this dip will last.

How do you Store a 7 Layer Dip?

Cover and refrigerate your dip for up to 4 days.

What are some good toppings for this dip?

You can substitute any topping for your favorite or add more for more than seven layers. Here are some topping ideas…

  • shredded cheese
  • chives
  • sliced black olives
  • chopped tomatoes
  • chopped onion
  • cubed avocado
  • black beans – drained
  • cilantro
  • fajita veggies
  • sour cream
  • Mexican rice
  • pico de gallo
  • salsa verde

Tips and tricks for making a seven-layer dip:

  • do use lemon juice or lime juice when making your avocado layer – this will help preserve the green of the avocado
  • use a paper towel to absorb tomato juice from fresh cut tomatoes before adding them to the dip
  • personalize this dip – feel free to mix and match layers with ideas mentioned above
  • this dip is best when made the day of your party
  • cover and refrigerate until ready to serve

Are you ready to make this delicious 7 layer dip? Let’s make sure you have everything you’ll need:

  • 1 (16 oz.) can of refried beans – I use the less-fat version
  • avocados
  • salt
  • lemon juice
  • horseradish sauce
  • sour cream
  • mayonnaise
  • taco seasoning
  • green onions
  • tomatoes
  • black olives
  • shredded cheddar cheese

How do you make a Seven-Layer dip?

  1. spread the refried beans
  2. mix mashed avocado, lemon juice, horseradish, and sour cream
  3. spread the avocado mixture over the refried beans
  4. mix sour cream, mayo, and taco seasoning
  5. spread the taco seasoning mixture
  6. layer green onions, tomatoes, olives, and cheese on top

Other dip recipes you might enjoy:

  • cream cheese and salsa dip – only 2 ingredients!
  • the best taco dip
  • pizza crescent roll ring
  • Grape Jelly and Chili Sauce Meatballs
  • Chilli’s Copy Cat Salsa – so easy to make!

Finally, here’s the printable recipe:

Easy Seven-Layer Dip Recipe (4)

Seven Layer Mexican Dip

A delicious Mexican dip that is perfect for the holidays or game days

5 from 1 vote

Print Pin Rate

Course: Appetizer

Cuisine: Mexican

Prep Time: 15 minutes minutes

Cook Time: 0 minutes minutes

Servings: 15 feeds a crowd

Calories: 180cal

Author: Melissa

Cost: $10

Ingredients

  • 1 16 oz. refried beans
  • 3 avocados
  • ½ tsp. salt
  • 1 Tbsp. lemon juice
  • 1 tsp. prepared horseradish
  • 2 cups sour cream – divided
  • ½ cup of mayonnaise
  • 1 1 oz. taco seasoning
  • ½ cup green onions chopped
  • 3 roma tomatoes chopped
  • 1 15 oz. black olives sliced
  • 1 8 oz. cheddar cheese shredded

Instructions

  • Spread the refried beans on the bottom of your serving dish

  • In a medium bowl, mash the avocados and mix in the salt, lemon juice, horseradish, and 1 cup of sour cream

  • Spread the avocado mixture on top of the beans

  • In another bowl, mix the remaining cup of sour cream, mayonnaise, and taco seasoning

  • Spread that on top of the avocado mixture

  • To that, add a layer of green onions, tomatoes, and olives

  • Finally, top it all off with the shredded cheese

Notes

  • You can cover and refrigerate until ready to serve

Storing leftovers:

  • cover and refrigerate for up to 4 days

nutrition facts are only an estimate

Nutrition

Calories: 180cal | Carbohydrates: 6g | Protein: 2g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 21mg | Sodium: 133mg | Potassium: 275mg | Fiber: 3g | Sugar: 2g | Vitamin A: 398IU | Vitamin C: 7mg | Calcium: 41mg | Iron: 0.3mg

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This Post Has One Comment

  1. Easy Seven-Layer Dip Recipe (5)

    Anna February 16, 2018Reply

    I will be making this tonight!

Easy Seven-Layer Dip Recipe (2024)

FAQs

What is 7 layer bean dip made of? ›

This easy 7 Layer Dip recipe has seasoned refried beans, guacamole, sour cream, salsa, cheese, olives, and green onion. It is a total classic that everyone is always excited about!

What is the best order for 7 Layer Dip? ›

Layer on salsa verde instead, or switch up the cheese for your favorite variety. Layering 7-layer dip: Our ideal dip starts with a layer of refried beans, followed by the sour cream mixture, guacamole, cheese, salsa, then toppings. That being said, if you accidentally layer some ingredients out-of-order, don't stress!

What to do with leftover 7 Layer Dip? ›

The most obvious choice is a quesadilla; just spread the dip onto a tortilla, mash lots of shredded cheese into the dip, fold, and fry. In fact, any of the seven layers of a seven layer dip will work in a quesadilla, so invite them all.

What is 5 layer dip made of? ›

5 Layer Mexican Dip is easy, creamy, and spicy. This delicious party appetizer is made with layers of refried beans, sour cream, taco sauce, veggies, and lots of shredded cheese.

Is bean dip just refried beans? ›

While refried beans usually resemble a chunky, mashed mixture perfect for spreading on tortillas or serving alongside warm rice, bean dip can be made with whole beans with a fresh appeal similar to classic pico de gallo or puréed into a smooth consistency with several different ingredients.

How do you thicken homemade bean dip? ›

The secret ingredient here is heat: without heat, the starch clumps and little thickening takes place Continue heating the beans on low while you mash them until you get the desired thickness. Add starch. If you want to keep your beans intact, use a commercial starch instead of mashing the beans.

How to keep guacamole from turning brown in 7 layer dip? ›

Use a spoon to flatten the surface of the dip and remove any air bubbles. Add about a half-inch of water to the top of the guacamole. Make sure the water covers the whole surface of the batch. Put the lid or covering on the container, and store in the fridge for two to three days.

Why is it called 7 layer dip? ›

WHY IS IT CALLED 7 LAYER DIP? Mainly it is called this because it literally contains 7 different layers. This is an American appetizer based on ingredients typical of Tex-Mex food. The first widely published recipe called it Tex-Mex Dip.

Can you freeze 7 layer dip? ›

Can you freeze 7 layer dip? I wouldn't freeze this dip, again because of the cream cheese, sour cream, and lettuce. It will keep in the fridge for at least three days.

Why does my taco dip get watery? ›

Not letting the dip chill long enough.

The layers in the taco dip need time to set and meld together in the fridge. If you don't chill the dip for long enough, the layers may not set properly, resulting in a watery dip.

Should dip be refrigerated? ›

The date printed on the container is an “unopened” date - meaning the dip will stay fresh if unopened until that date. Once the dip container has been opened, we recommend consuming the dip within about 10-14 days for optimum flavor and freshness and follow the “refrigerate after opening” instructions on the label.

How to use up leftover dips? ›

10 Uses For Dips (That Aren't Dipping!)
  1. Stir into a curry. Try using dip as a base for a delicious curry sauce. ...
  2. Sandwich filler. This one's pretty obvious but worth a mention! ...
  3. Pasta Sauce. Simply toss your favourite dip with your favourite type of pasta.
Jun 10, 2020

What is in Cardi B dip? ›

it's 2 blocks of cream cheese, 2 avocados, 14 ounces of pickled jalapenos with juice, but I just used what I had, one cup of Mexican crema. season with chicken bouillon, black pepper, garlic powder, one bunch of cilantro, and the juice from 3 limes. is this a normal size food processor, or is Bond just old?

What is Mexican dip made of? ›

You only need sour cream, salsa, shredded cheese, and a few spices. Moreover, if you don't have at your disposal these exact ingredients, you can easily change them with similar ones. Try to remember that even if you don't exactly follow the recipe, as long as your purpose is to serve delicious dip, you're covered.

What kind of beans is bean dip made from? ›

Bean Dip Ingredients

You'll need 2 cups homemade or 1 (16-ounce) can refried pinto beans. Sour cream – It adds richness to the dip and perfects its creamy texture. If you don't keep sour cream on hand, feel free to substitute plain Greek yogurt. Canned diced green chiles – They add delicious tangy flavor.

What are the ingredients in HEB bean dip? ›

Prepared Pinto Beans (Water, Pinto Beans), Green Bell Peppers, Soybean Oil, Jalapeno Peppers, Vinegar, Salt, Dehydrated Onions, Granulated Garlic, Spices.

What is bean dip made of? ›

It is the ultimate bean dip recipe, made with refried beans, plain Greek yogurt (or sour cream), salsa, green chiles, lots of cheese, and taco spices. It is served warmed so the cheese is melty and OH SO GOOD! This bean dip recipe is the perfect appetizer for game day, Cinco de Mayo, or any party!

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