Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (2024)

I don’t know about you but I’ve only learned about kohlrabi’s existence a few years back. It isn’t one of the vegetables my mom used in cooking as I was growing up. When I first saw it, I was quite intrigued and had to look on the internet to see how to use it and if it could be eaten raw or cooked. Although you can have the kohlrabi raw, like grated in a salad, you will find that when cooked its flavor is enhanced and it becomes much sweeter.

One of my favorite ways to eat it is grated in fritters with other veggies and herbs. This kohlrabi fritters recipe is an easy one with just 6 main ingredients. It doesn’t have any eggs or dairy, so it’s great if you are vegan or fasting. We love them as a snack or side dish with a yogurt dip on the side to dip them in, like tzatziki or beet dip.

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  • 👩🏻‍🍳 Why you should try my recipe
  • 🥣 Serving suggestions
  • 🧰 Storage
  • ❓ FAQ
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  • 💬 Comments

Why you should try my recipe

  • It takes only 10 minutes to prepare the mixture for the fritters and 20 minutes to cook them.
  • Crispy on the outside and soft in the middle.
  • Easy to follow steps and tips for the perfect fritters.
  • They are Vegan. No eggs or dairy in this recipe.
  • Great for little children and babies that follow BLW method.

Ingredients & How-to

You will need just 5 ingredients to make these kohlrabi fritters, a carrot, a zucchini, green onions, flour, baking powder and some salt & pepper for seasoning. So let’s get started!

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (1)

01. I first start with the kohlrabi. If it comes with the green stems then remove those. The stems and leaves are edible, so don’t throw them away. You can add them to stews, soups or they can be simply steamed or sautéed with some garlic and olive oil. I then peel the kohlrabi root as the skin is pretty hard and difficult to handle.

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (2)

02. I grate the peeled kohlrabi root using the coarse side of my grater and place the mixture to a bowl. This recipe for kohlrabi fritters requires mainly grating so if you have a food processor with a grating blade, it will save you some time and effort.

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (3)

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Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (4)

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03. Next, I grate the zucchini and carrot coarsely. I place a tea towel inside a bowl and add the grated veggies in. Then I wrap the towel and squeeze as much water out of the veggies as I can. That will make my fritters hold their shape better and be more crispy. I discard the water and add the grated vegetables to a bowl.

04. For the green onions, I’m using 2-3 depending on the size. I slice them first lengthwise and them chop them coarsely.

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (5)Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (6)

05. I add the rest of the ingredients to the bowl, the flour and baking powder, and mix everything well. The batter will be a bit sticky but not runny or falling apart. If you are finding it hard to shape, then you could add a tablespoon of flour in.

06. Depending on how big your vegetables are, you will get around 10-12 kohlrabi fritters. I take a heaped tablespoon of the mixture and gently press it in my palm, then form a ball and press it a little bit to flatten it out. When all the fritters are ready, it’s time for frying.

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (7)Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (8)

07. I add around 1in /2 cm of oil to a nonstick frying pan and heat it over medium to high heat. I add the kohlrabi fritters in batches, 4-5 at a time and I cook them for 3-4 minutes on each side until they have a nice golden brown color. To remove any excess oil, when I take them out of the pan, I place them on a paper towel.

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (9)

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Serving suggestions

We usually have these vegan kohlrabi fritters as an appetizer or side dish with some dipping sauce like tzatziki or my favorite beet dip with yogurt. They are also great for packing and taking out on a picnic or when out for a walk.

These are also great for babies that follow the Baby Led Weaning method and children. If you are planning to share the fritters with your baby, then I recommend not adding any salt to the mixture, as salt intake should be monitored and kept to a minimum for young children and especially babies under 12 months. My little one loves having the kohlrabi fritters as a snack with some yogurt on the side!

Storage

I recommend eating the kohlrabi fritters fresh and warm, while they are still crispy. The fritters are also freezable after being cooked. Let them cool down completely, then place some parchment paper squares between them and place them in the freezer in a ziplock bag for up to 2 months. Preheat the oven to 180°C/350°F and bake them for 8-10 minutes or on a nonstick frying pan until piping hot all the way through.

FAQ

  • What herbs can I add to the kohlrabi fritters?If you would like to add any fresh or dry herbs to the kohlrabi fritters, I recommend adding some oregano or mint as they really compliment the flavor of the kohlrabi.

  • Can I add cheese in the kohlrabi fritters?Yes definitely, after adding all the veggie and flour, simply crumble some feta cheese in or some grated hard cheese like graviera or romana. Mix well to incorporate the cheese with the rest of the ingredients and continue with cooking them.

  • Can babies have kohlrabi fritters?Yes, kohlrabi fritters are great for babies that follow the baby-led weaning method and little children as they are easy to hold with their little hands, and they can be used as dippers in sauces and yogurt. Just make sure you don’t add any salt to the mixture as daily salt intake should be as low as possible.

  • Are kohlrabi fritters freezable?Yes they are after being cooked. Place some parchment paper squares between the fritters and put them in a ziplock bag in the freezer. Consume within the next 2 months. When ready to eat, thaw them in the fridge, then bake them for 8-10 minutes in a preheated oven to 180°C/350°F.

  • Can I eat the kohlrabi stems and leaves?Kohlrabi stems and leaves are edible. You can add them in stews, soups or they can be eaten steamed or sauteed with a drizzle of lemon.

Easy Kohlrabi Fritters Recipe | Vegan Snacks & Sides (2024)

FAQs

What goes well with kohlrabi? ›

Cheese: Kohlrabi can be paired with a variety of cheeses such as cheddar, gruyere, parmesan, and feta. Vegetables: Kohlrabi can be paired with other vegetables such as potatoes, carrots, and beets.

What is the best way to eat kohlrabi? ›

To enjoy the crunch of raw kohlrabi, you'll want to cut it into delicate pieces. Chop it into julienne matchsticks, shred it using the shredding attachment on your food processor or thinly slice it with a mandoline. Or, if you're cooking it, you can cut it into coins or wedges.

Can you eat the stems and leaves of kohlrabi? ›

All parts of the kohlrabi are edible, though most people just stick to the bulbous bottom. The leaves and stems are best sautéed or added to a stir-fry. The bulb can be eaten raw, which maintains its super-crisp texture and mild bite, or it can be roasted, sautéed, steamed, or boiled and mashed like a potato.

What is the English name for kohlrabi vegetable? ›

Kohlrabi, also known as German turnip, is a cruciferous vegetable. Despite its secondary name, kohlrabi is not a root vegetable and does not belong to the turnip family. Instead, it belongs to the Brassica, or mustard family and is related to cabbage, broccoli, and cauliflower ( 1 ).

Is kohlrabi a laxative? ›

Supports Gastrointestinal Health

Kohlrabi is rich in both soluble and insoluble (doesn't dissolve in water) fiber. Insoluble fiber can't be broken down by your digestive system, speeding up the movement of food through your stomach and intestine. It also adds bulk to your stool.

Is kohlrabi inflammatory? ›

A study by Jung et al. in 2014 showed that the green and purple-red kohlrabi varieties have flavonoids and phenolics compounds that act as anti-inflammatory agents. The kohlrabi extracts also inhibit the production of compounds that are involved in inflammatory processes.

How do Germans eat kohlrabi? ›

Kohlrabi can be eaten raw or cooked. Raw kohlrabi is delicious and refreshing shredded with a vinaigrette dressing or added to a salad.

What are the different ways to eat kohlrabi? ›

Unlike some of it's ready-to-eat sibs, kohlrabi should be peeled first because the outside skin is thick and fibrous. After peeling, it can be chopped, grated, steamed, sautéed, roasted, you name it! Wondering: what's the best way to eat kohlrabi?

Is kohlrabi hard to digest? ›

Cruciferous Vegetables

Your good friend kale and its' smelly sisters, including cauliflower, broccoli, kohlrabi and Brussels sprouts are difficult for the body to digest because they are high in fibre. We do need fibre but we don't want the gas.

What culture eats kohlrabi? ›

The leafy part can be eaten raw when young and tender or cooked like other greens as they mature. Kohlrabi also has the nickname Sputnik, since the vegetable looks like the early Russian space satellite! Kohlrabi has a long history and is popular in many cuisines including German, Irish, Indian, Chinese, and African.

What does kohlrabi taste like cooked? ›

Kohlrabi tastes similar to a broccoli stalk, but a bit more tender and sweet. Don't forget to remove the tough outer peel, then use the bulb either raw or cooked. It can be prepared much like a broccoli stalk, too—if raw, shred it and use it in slaw or thinly slice and use in a salad.

What do Americans call kohlrabi? ›

Kohlrabi (German: [koːlˈʁaːbi]; pronounced /koʊlˈrɑːbi/ in English; scientific name Brassica oleracea Gongylodes Group), also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage.

What is the closest vegetable to kohlrabi? ›

Broccoli stems are my favorite substitute when I can't find kohlrabi at the farmers market. Both broccoli and kohlrabi are in the brassica family (cabbage family), and have a similar flavor and texture.

Is kohlrabi a super food? ›

Kohlrabi, also known as turnip cabbage or German turnip, might not be the most familiar vegetable in your kitchen, but its nutritional prowess makes it a superfood worth exploring.

What does kohlrabi taste similar to? ›

The taste and texture of kohlrabi is most similar to broccoli. Specifically, broccoli stems. Both have a fresh, crunchy bite with a mild and slightly sweet taste. Use a mandoline or julienne peeler or prep kohlrabi to use in place of broccoli slaw.

When should you eat kohlrabi? ›

Be sure to eat them when they're young, as the flavor intensifies and they toughen with age. The freshness of the attached greens is a good indicator of age, so try to find kohlrabi with greens attached.

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