Copycat Panera Squash Soup Recipe - Vegetarian [with VIDEO] (2024)

FAQs

What are the ingredients in Panera autumn squash soup? ›

INGREDIENTS: Pumpkin, Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy ...

Vegetarian Autumn Squash Soup. A rich blend of butternut squash and pumpkin simmered in vegetable broth with select ingredients, including honey, apple juice, cinnamon and a hint of curry, and finished with sweet cream and topped with roasted and salted pumpkin seeds.

One cup is loaded with Vitamin A, Vitamin C, Magnesium, and Potassium! Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It's shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases.

Panera Bread All-natural Butternut Squash Soup (1 cup) contains 17g total carbs, 9g net carbs, 8g fat, 3g protein, and 150 calories.

Is Panera® Autumn Squash Soup vegetarian? Yes! Our Autumn Squash Soup is a blend of butternut squash, pumpkin, honey, apple juice, cinnamon, curry, and sweet cream, then topped with roasted, salted pumpkin seeds.

Sadly, it also happens to be full of a lot of unnecessary amount of fat, sodium and sugar. I'm talking 8 grams of saturated fat, 820 mg of sodium, and 16 grams of added sugar.. per cup!

Unfortunately, Panera Bread has discontinued its 10 Vegetable soup, but it had 100 calories for 1 ½ cups. My own copycat recipe only has 95 calories for 1 ½ cups. Is Panera Bread 10 Vegetable Soup Gluten Free? No, it contained barley and was not gluten-free.

Blount Fine Foods, formerly Blount Seafood, is a prepared foods and soup manufacturer that produces wholesale frozen and fresh soups under the Blount brand as well as Panera Bread and Legal Sea Foods. Blount Fine Foods is headquartered in Fall River, Massachusetts with a production facility in Warren, Rhode Island.

A seasonal bakery-cafe inspired favorite made with a creamy combination of pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple. No artificial preservatives, sweeteners, flavors or colors from artificial sources.

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the healthiest soup you can eat? ›

Especially when served warm, squash soup is easy to digest, even for people who tend to have nausea or abdominal cramping. This soup is simple to make, saves well, and best of all, can become a healing tonic with a few simple additions.

What to Serve with Butternut Squash Soup. Enjoy this soup as a starter, side, or main dish. When I'm making it the center of a meal, I serve it with good crusty bread, homemade focaccia, avocado toast, or corn muffins and a simple veggie side or fall salad.

It's good for your immunity. Like other orange-colored fruits and vegetables, butternut squash is full of beta-carotene and alpha-carotene. Your body converts them to vitamin A, which is important for your immune system.

The macros and weight watcher points of this soup are unbelievable. Only 148 calories and 0 points per serving on its own, or 2 points per serving (including toppings), which leaves plenty of room for fun toppings or a side dish.

You're getting a ton of beta carotene from the carrots, vitamin E and folate from butternut squash, vitamin C and fiber from apples, and so much more. It's like a nutrient powerhouse in a bowl! Serve this yummy and creamy soup with a slice of crusty bread or even some croutons.

This soup is made with pumpkin and butternut squash blended with ginger, warm spices and a hint of apple. Made with no artificial preservatives, sweeteners or flavors, this Panera Autumn Squash Soup is gluten free and vegetarian.

Published August 6, 2021 • Updated on August 6, 2021 at 4:24 pm. Panera Bread brand soups recalled after several consumers said they found pieces of gray nitrile glove in their food.