Clean Eating Peppermint Mocha Recipe (2024)

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This homemade peppermint mocha recipe is the perfect way to ring in your holiday spirit!

Growing up, peppermint was never my favorite flavor. But now, as an adult, it’s one of the most soothing flavors I can enjoy, particularly on a cold winter day. This healthy, homemade peppermint mocha is the perfect way to enjoy it! Well,… healthy without the toppings. Ha! You don’t need any peppermint syrup, peppermint candies, or even any mint extract. Just some simple, dried mint leaves will get the job done here.

Clean Eating Peppermint Mocha Recipe (1)

And if you put peppermint and chocolate together, well, that’s a whole new level of deliciousness right there!

What Is A Mocha?

A mocha is any drink that has a combination of coffee and chocolate. You can add other things, but that basic combo turns any coffee drink into a mocha.

Now, you purists out there will probably be tapping your toes right about now.

Technically, it should be espresso and chocolate. So, if you are a true coffee snob, make sure you are brewing up some espresso instead of regular coffee.

But for the rest of us, coffee works just fine!

What Is A Peppermint Mocha?

If you love that chocolate and peppermint combination, just add that to your morning cup of coffee, and you’ve got a homemade peppermint mocha! It’s simply a peppermint and chocolate-flavored latte. What could be better?

Clean Eating Peppermint Mocha Recipe (2)

How Many Calories Are In A Peppermint Mocha?

A grande Starbuckspeppermint mochawith 2% milk and whipped cream amounts to 440calories. Not to mention: It also contains 10 grams of saturated fat and a whopping 54 grams of sugar.

CheatSheet

Holy Moses! Just think, if you make this at home, you’ll not only be saving money, you’ll be saving a ton of fat, calories, and sugar as well.

The Homemade Peppermint Mocha recipe below is only 23 calories per serving with 1 gram of fat (without any toppings). Can’t find that at Starbucks!

And this recipe doesn’t even contain any actual sugar except for whatever little bit of sweetener you add yourself.

Give Starbucks and your budget a break this holiday season, and try making this drink at home!

Frankly, I think it could quite possibly be the perfect coffee drink for sipping around the holiday table with friends and family.

Clean Eating Peppermint Mocha Recipe (3)

Homemade Peppermint Mocha Ingredients

Boiling water – Use the purest water you can find. Tap water is usually way too flavored with chlorine, which will affect the flavor of your coffee.

Dried peppermint leaves– If you prefer a very strong peppermint flavor, you can add more if you like, but I found this amount is just about right. In a pinch, you could use a good peppermint extract or even cut open a bag of peppermint tea.

Coffee grounds – Again, you can use espresso if you prefer that.

Unsweetened cocoa powder – In a pinch, you could actually use a hot chocolate mix. But that does tend to change the flavor just a bit (it won’t be as rich), and unless you make the hot chocolate mix yourself, it will be filled with all sorts of nasty chemicals you probably want to avoid.

Milk – I used unsweetened almond milk, but regular milk works too. Even cashew or oat milk would work, but I find that almond milk has the mildest flavor out of most dairy-free milk varieties. Simply add enough here to make your coffee enjoyable.

Sweetener – As with the milk, you’ll add sweetener to taste. I have found that pure maple syrup or honey is delicious in this. But you can also use Sucanat or monk fruit. Coconut sugar could work but may change the flavor just slightly.

How To Make A Homemade Peppermint Mocha

French Press Peppermint Mocha

Add the peppermint leaves, coffee, and cocoa powder to the French press, and then add the boiling water. Steep for about 15 to 20 minutes for a good, strong flavor.

Press the handle down to strain the solids and pour the liquid into a mug.

Add milk and sweetener to taste and serve. Adding a fresh peppermint leaf for garnish is a fun way to serve this to guests.

Coffee Maker Peppermint Mocha

Add the coffee and herbs to your pepper coffee pot filter. Do not use coffee makers that don’t use paper filters. The herbs will clog your coffee pot.

Brew as you normally would.

Add milk and sweetener to taste and serve.

Homemade Peppermint Mocha Toppings

It’s really easy to make perfectly healthy whipped cream at home. You can use either full-fat coconut milk or you can use heavy cream. Use a natural sweetener, and you’re good to go.

As for the crushed peppermint candy cane you see in the photos here, I use one little candy a couple of times during the holiday season. I don’t see any reason not to since the rest of my eating plan is so clean. However, if that doesn’t fit your way of eating, simply skip it!

Growing up, peppermint was never my favorite flavor. But now, as an adult, it’s one of the most soothing flavors I can enjoy, particularly on a cold winter day. And this healthy peppermint mocha is the perfect way to enjoy it! Well,… healthy without the toppings. Ha! You don’t need any peppermint syrup, peppermint candies, or even any mint extract. Just some simple, dried mint leaves will get the job done here.

Recipe Supplies For A Homemade Peppermint Mocha

For this recipe, you’ll need either a French press or a coffee maker and some dried peppermint leaves. You can find any of these items on Amazon by clicking on an image here. (Affiliate links)

Homemade Latte Recipes

  • Coconut Latte Recipe
  • Pumpkin Spice Latte Recipe
Clean Eating Peppermint Mocha Recipe (8)

Homemade Peppermint Mocha

Make this easy coffee drink at home for instant holiday spirit!NOTE: I use a french press. So the directions here reflect that. If you use a regular coffee machine, simply follow the amounts and put the coffee and other items into your filter. Be aware that THIS WILL ONLY WORK IN COFEE MAKERS THAT USE PAPER FILTERS. Other types of coffee makers could get clogged by the herbs.

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Course: Drinks

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 2 servings

Calories: 23kcal

Ingredients

  • 2 ½ cups boiling water
  • 1 tbsp. dried peppermint leaves
  • ¼ cup coffee grounds (or espresso)
  • 1 tbsp. unsweetened cocoa powder
  • milk to taste (regular or unsweetened, non-dairy milk)
  • sweetener (like honey or maple syrup or Sucanat to taste)

Instructions

French Press

  • Steep the peppermint leaves, coffee and cocoa powder in the boiling water for about 15 to 20 minutes.

  • Strain the coffee and pour into cup.

  • Add sweetener and milk to taste and serve.

Coffee Maker

  • Add the coffee and herbs to your coffee pot filter (the paper ones). Do not use in coffee makers that don't use paper filters.

  • Brew as usual.

  • Add milk and sweetener to taste and serve.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible. Data does not include any toppings.

Nutrition

Serving: 0.5the recipe | Calories: 23kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Sodium: 17mg | Potassium: 112mg | Fiber: 2g | Calcium: 19mg | Iron: 1mg

Recipe from the Gracious Pantry® archives, originally posted on 12/16/11.

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Clean Eating Peppermint Mocha Recipe (2024)

FAQs

How do you order a healthy iced peppermint mocha? ›

Just skip the whipped cream and chocolate curls on top, and order yours made with nondairy milk like almond, coconut, soy, or oat milk. Caffeine: Finally, if you're sensitive to caffeine, it might help to know that a grande or venti peppermint mocha has two shots of espresso.

Is peppermint mocha good for you? ›

A peppermint mocha definitely isn't the healthiest option for a drink. Peppermint Mochas are high in calories, sugar and fat. Which is totally fine if you're looking for a treat – but it isn't the healthiest choice. If you're looking for a healthier peppermint mocha it's best to make it yourself.

Does Starbucks do a skinny peppermint mocha? ›

It's a hot, minty, chocolate, coffee treat…Starbucks makes their dreamy, skinny holiday drink with espresso, steamed nonfat milk, sugar-free mocha sauce, and sugar-free peppermint syrup.

What does Starbucks put in their peppermint mocha? ›

From there, the team refined the recipe, finding the perfect combination of rich Starbucks espresso with bittersweet mocha sauce, peppermint syrup, and steamed milk, topped with whipped cream and a sprinkle of red sugar sprinkles.

Can Starbucks make a sugar-free Peppermint Mocha? ›

Skinny Peppermint Mocha

The beverage can be prepared with sugar-free peppermint syrup, nonfat milk and skinny mocha sauce and chocolate curls without whipped cream. A Skinny Peppermint Mocha is just 100 calories for a Tall beverage.

How do you customize a Peppermint Mocha at Starbucks? ›

So, to get your Peppermint Mocha fix, all you have to do is order a regular Starbucks Mocha, and then request a few pumps of peppermint syrup.

How do you order a low calorie Peppermint Mocha from Starbucks? ›

Peppermint Mocha

Ask your barista for no whipped cream, substitute almond milk, only 2 pumps of peppermint syrup and to use “Skinny” mocha syrup instead of the regular mocha sauce. With those substitutions, the drink will be down to only 186 calories and will still be super tasty!!

Does Starbucks still have sugar-free peppermint syrup? ›

Eventually, the company made the decision to discontinue the line. In the past, a special Christmas-themed offering called sugar-free peppermint syrup was available at Starbucks, too. However, the company decided to discontinue this flavor in 2017.

What milk is in a Peppermint Mocha? ›

Milk: I use whole milk, but feel free to use whatever milk you have in your fridge Non-dairy milk works great too! Sugar: for a little bit of sweetness!

How do you lower the calories in a Peppermint Mocha? ›

Build A Better Peppermint Mocha!
  1. Adjust the Size. Less volume = fewer calories as well as less protein and less sugar (added or inherent). ...
  2. Adjust the “Milk” ...
  3. Adjust the Added Sugars and Flavors. ...
  4. Adjust the Toppings. ...
  5. Adjust the Caffeine. ...
  6. Consider Your Timing. ...
  7. Summary.

How do you order a Peppermint Mocha out of season? ›

So, to get your Peppermint Mocha fix, all you have to do is order a regular Starbucks Mocha, and then request a few pumps of peppermint syrup.

Can you get Peppermint Mocha all year? ›

Since Starbucks stocks up on the mocha sauce and peppermint syrup year-round, all you have to do is order a regular mocha and request a few pumps of peppermint syrup. Similarly, you can also order a Peppermint White Chocolate Mocha any time of the year by asking for a White Chocolate Mocha with peppermint syrup.

What syrup does Starbucks use for their peppermint mocha? ›

What is in a peppermint mocha at Starbucks? The original Starbucks peppermint latte is made with espresso, steamed milk, their own sweet mocha sauce, and a peppermint syrup.

How many pumps of syrup are in a peppermint mocha? ›

A tall Peppermint Mocha has one shot of espresso with 3 pumps of peppermint syrup and mocha sauce each. A grande cup has two shots of espresso with four pumps of the sauce and syrup and a venti cup has two shots of espresso with five pumps of the sauce and syrup.

How much sugar is in a peppermint mocha from Starbucks? ›

Let me tell you, the Starbucks Peppermint Mocha is SO delicious and decadent. I'd really call it a dessert, honestly. It has chocolate curls and whipped cream plus 440 calories, 63 carbs and 54 grams of sugars.

How do you order a low calorie peppermint mocha from Starbucks? ›

Peppermint Mocha

Ask your barista for no whipped cream, substitute almond milk, only 2 pumps of peppermint syrup and to use “Skinny” mocha syrup instead of the regular mocha sauce. With those substitutions, the drink will be down to only 186 calories and will still be super tasty!!

Does Starbucks still have the skinny mocha? ›

However, much to the chagrin of many Starbucks regulars, these sugar-free options, as well as the Skinny Mocha itself, have since been discontinued. The only sugar-free syrup currently being offered is a vanilla flavor, so you can ask for a splash or two of that instead.

How many calories in a peppermint mocha without whipped cream? ›

Starbucks Peppermint Mocha Whole Milk No Whipped Cream (1 tall) contains 45g total carbs, 42g net carbs, 9g fat, 9g protein, and 300 calories.

How many carbs in a skinny peppermint mocha? ›

The low carb version of the Starbucks Peppermint Mocha comes out to 7 net carbs which is high for anyone on Keto and strict to their daily 20 net carbs.

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