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By Lina | Recipe/DIY Content Creator
Aug 22, 2014 @ 1:48 PM MDT
Baked Zucchini Fries
yield: 6 SERVINGS
prep time: 10 MINUTES
cook time: 20 MINUTES
total time: 30 MINUTES
Ingredients
- 3 medium sized zucchini
- 1/2 cup seasoned panko bread crumbs (or regular bread crumbs)
- 2 eggs
- 1/4 cup grated Parmesan cheese
- 1/4 cup flour
- 1/4 teaspoon garlic powder
Directions
1
Preheat oven to 425 degrees.
2
Spray a roasting pan with nonstick spray.
3
Slice zucchini in skinny strips.
4
Mix bread crumbs, Parmesan cheese, and garlic powder in a small bowl.
5
Dip zucchini in the flour, then egg, and last the crumb mixture.
6
Place on the roasting pan and bake for 20-25 minutes until golden brown.
7
Serve with ranch or marinara sauce if desired. (Serves 6).
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If you’re looking to add some more veggies to the dinner table, try these easy and super delicious Baked Zucchini Fries. They come out crispy, full of flavor, and can be made with just a few simple ingredients. Adapted from thecomfortofcooking.com. Such a great way to take advantage of summer zucchini!
Baked Zucchini Fries
yield: 6 SERVINGS
prep time: 10 MINUTES
cook time: 20 MINUTES
total time: 30 MINUTES
Make these delicious baked zucchini fries for a yummy appetizer!
Ingredients
- 3 medium sized zucchini
- 1/2 cup seasoned panko bread crumbs (or regular bread crumbs)
- 2 eggs
- 1/4 cup grated Parmesan cheese
- 1/4 cup flour
- 1/4 teaspoon garlic powder
Directions
1
Preheat oven to 425 degrees.
2
Spray a roasting pan with nonstick spray.
3
Slice zucchini in skinny strips.
4
Mix bread crumbs, Parmesan cheese, and garlic powder in a small bowl.
5
Dip zucchini in the flour, then egg, and last the crumb mixture.
6
Place on the roasting pan and bake for 20-25 minutes until golden brown.
7
Serve with ranch or marinara sauce if desired. (Serves 6).
Brought to you by Hip2Save.
These yummy recipes will pair nicely with the baked zucchini fries!
- Philly Cheesesteak Party Sliders
About the writer:
Lina has a Bachelor's Degree from Northern Arizona University with 11 years of blogging and photography experience having work featured in Today.com, Martha Stewart, Country Living, Fox News, Buzzfeed, and HGTV.
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Join The Discussion
Comments26
Deb
Yum! Lina, these look fantastic! Thanks for posting this recipe.
Reply1
Lina (Hip's Modern Martha)
You’re welcome!
Reply
Melissa
Looks good, as always! Keep em’ coming!
Reply
Mahesh
whts the egg substitute ?
Reply1
I have used milk, or yogurt before in other crumb coating recipes. Buttermilk is a good one too.
Reply
Maryann
Yum. I have all the ingredients but the heat index is over 100 today. Darn it! I want these now. 🙂
Reply
Julie
We make something very similar all the time and love it! We also do eggplant this way.
Reply1
Lina (Hip's Modern Martha)
Yum love eggplant.
Reply
Laura
Do you recommend a dipping sauce?
Reply1
Lina (Hip's Modern Martha)
Ranch or marinara works well. Thanks!
Reply
Laura
Can’t wait to try these!
Reply
Leighton
Looks great. Always love the posts and the effort you put into them! Can’t wIt to try them!
Reply
Krista
I saw this post and made them right away. Absolutely delicious!!! Everyone loved them 🙂 Thanks Lina!
Reply
arielm
Ive seen these before but not with the parmesan cheese, they look so good! Thanks
Reply
Alison
Thanks for the idea, Lina. Our garden is giving us way too many zucchini, and I don’t really have the time right now to bake zucchini bread. This dish looks easy and healthy. Hip2Save to the rescue again!
Reply
Deb P
Since I’m the only one in my family that eats zucchini, I will make just one!
Reply
laura
Are these crisp, or at least not soggy? I feel like whenever I try to make zucchini fries they end up kind of soggy. What’s the secret?! Mine always seem to turn out to be baked zucchini with panko crumbs. Help!!
Reply2
Lina (Hip's Modern Martha)
Yes not soggy at all. I feel like cutting them thin is the key and I stack a metal rack on top of the roasting pan so both sides get crispy. Also cooking longer gets them crispier to your taste. Good luck!
Reply
animity
Also, if you lay them out and salt them a bit (let them sit for a bit) and then pat down with a paper towel you get some of the excess moisture out….it helps.
Reply
Jessica B
holy crap those look goood! 🙂
Reply
Katie Y
I’m starving! If it wasn’t so late I would have a batch going in the oven now.
Reply
Barb
Wow I love zucchini and I just picked one from my garden. I know what I’m making tomorrow, yum! Thanks Lina, your recipes and pictures are amazing!! You really need your own blog or tv show! 😉
Reply1
Lina (Hip's Modern Martha)
Thanks Barb. That’s sweet. Glad you are enjoying!
Reply
Sarah S
Do you think you could fix these on the grill?
Reply
mama
Can you use green beans instead of zucchini? Has anyone tried that?
Reply
Debora Sue Scalzitti
Wow! right out of the oven these are amazing! Can’t stop eating them!
Reply
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