First published July 24th, 2013. Updated April 9th, 2024
Hey, friends!
Do you love smoothies as much as I do? How about smoothie bowls? Aren’t they delicious? A few years ago, I was really into this pumpkin pie smoothie bowl. I couldn’t get enough of it! Even as a healthy drink for breakfast (or whenever) I love smoothies! I drink a healthy smoothie every morning, with my coffee, and having something to eat, like a high-protein breakfast. I do like to enjoy the sweets and breads (j’aime la boulangerie!) for breakfast, like chocolate waffles, pumpkin waffles, pancakes, croissants, French paste ties and bread! But, how about taking your smoothie, and turning it into a smoothie bowl to enjoy with your spoon. And, the toppings?! Oh, so good!! Check out this very yummy list of healthy smoothie bowls, that I’m sure you will really like!!
Wake-up to these healthy, refreshing smoothie bowls!
PEANUT BUTTER SMOOTHIE BOWL – Alyssa Rivers, The Recipe Critic
“Peanut Butter Smoothie Bowl is one of the best ways to get your protein in for the day! It tastes like you are eating luscious ice cream, only it’s so much better for you!” – Alyssa Rivers, The Recipe Critic
AMAZING SMOOTHIE BOWL – Alyssa Rivers, The Recipe Critic
“A Smoothie Bowl is perfect when you want all the benefits of a smoothie, but want to eat it with a spoon! Having your smoothie in a bowl makes it feel more like ice cream, but it’s not!” – Alyssa Rivers, The Recipe Critic
This Berry-Banana Smoothie Bowl Is Packed with Antioxidants – Eating Well
“Blueberries and blackberries form the base of this colorful smoothie bowl. These berries are loaded with anthocyanins and antioxidants, which can help reduce inflammation and help reduce the risk of a number of chronic diseases. We top this bowl with fresh fruit, coconut and almonds, but you can use any toppings you prefer.” – EatingWell
Pastel Smoothie Bowls – Tori Wesszer, Fraiche Living
Mango Lassi Smoothie Bowl – Tori Wesszer, Fraîche Living
Green Goddess Smoothie Bowl – Tori Wesszer, Fraîche Living
Raspberry Lime Smoothie Bowl – Tori Wesszer, Fraîche Living
Pina Colada – Tori Wesszer, Fraiche Living
Strawberries ‘n’ Cream Smoothie Bowl -Tasty
“To make the smoothie, blend strawberries, yogurt, maple syrup and vanilla. The toppings are cornflakes, strawberries, blueberries, almonds, pumpkin seeds, chia seeds, and a drizzle of yogurt. Scale the toppings up or down on this one depending on what you have on hand. Get the recipe at the bottom of the post.” – Tasty
Pineapple, Banana, and Peach Smoothie Bowl – Tasty
“To make the smoothie, blend pineapple, banana, coconut water, and honey. The toppings are peach, blackberries, sunflower seeds, and puffed rice cereal. Get the recipe at the bottom of the post.” – Tasty
Avocado and Kale Smoothie Bowl – Tasty
“To make the smoothie, blend kale leaves, almond milk, banana, avocado, ice, and agave syrup. The toppings are raspberries, banana, kiwi, chia seeds, and a drizzle of agave.
By the way, both stemmed and torn large kale leaves or baby kale will work well in this smoothie bowl. Get the recipe at the bottom of the post.” – Tasty
Almond Butter and Raspberry Smoothie Bowl – Tasty
“Dessert-for-breakfast types, this one’s for you. To make the smoothie, blend banana, raspberries, soy milk, ice, almond butter, and honey. The toppings are strawberries, raspberries, granola, coconut, and a drizzle of honey.
Once you’ve tried it, swap peanut butter and strawberries in for a change of pace. Get the recipe at the bottom of the post.” – Tasty
Peach, Orange, and Berry Smoothie Bowl – Tasty
“To make the smoothie, blend peaches, banana, and orange juice. The toppings are blackberries, blueberries, walnuts, hemp seeds, and a drizzle of honey.
Hemp seeds sound really weird, but they’re a great source of protein with a nutty flavor. Look for them near the sunflower seeds and almonds in your grocery store. Get the recipe at the bottom of the post.” – Tasty
Chocolaty Peanut Butter and Banana Smoothie Bowl – Tasty
“To make the smoothie, blend almond milk, banana, ice, peanut butter, cocoa powder, vanilla extract, and maple syrup. The toppings are banana, cocoa nibs, granola, and peanuts.
Look for cocoa nibs in the baking aisle of your supermarket. Get the recipe at the bottom of the post.” – Tasty
Tropical Mango and Pineapple Smoothie Bowl – Tasty
“To make the smoothie, blend baby spinach, blueberries, apple juice, and ice. The toppings are blueberries, puffed kamut cereal, flax seeds, pineapple, pumpkin seeds, and a drizzle of honey.
If you can’t find puffed kamut in your cereal aisle, substitute something like Rice Krispies. Get the recipe at the bottom of the post.” – Tasty
Carrot Cake Smoothie Bowl – Tasty
“To make the smoothie, blend banana, carrot juice, ice, dates, vanilla, and cinnamon. The toppings are coconut, walnuts, dates, and cinnamon.
Look for a bottle of 100% carrot juice that doesn’t have added ingredients like apple or grape. Get the recipe at the bottom of the post.” – Tasty
Coconut Açai Smoothie Bowl – Tasty
“To make the smoothie, blend açai, banana, coconut water, chia seeds, and agave syrup. The toppings are dried mulberries, blackberries, apple, and a drizzle of agave.
You can find single-serving packs of 100% açai in the freezer aisle. If you can’t find it, just substitute about 1/2 cup frozen mixed berries. Get the recipe at the bottom of the post.” – Tasty
Raspberry-Peach-Mango Smoothie Bowl – EatingWell
“This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.” – EatingWell
Mango Smoothie Bowl – Tasty
“Frozen mango turns silky when pureed with coconut milk in this healthy breakfast. We boost the golden hue with turmeric, and the delicate sweetness is provided by honey.Turmericcontains a compound called curcumin, which may help reduce inflammation in the body.” – EatingWell
Apple Pie Smoothie Bowl, fit foodie finds
“This apple smoothie bowl really does taste like apple pie in a smoothie! We’re sharing 2 variations, both red and green apple smoothie bowl recipes.” – fir foodie finds
Banana Split Smoothie Bowl, Jar of Lemons
“This Banana Split Smoothie Bowl is creamy, sweet, and the perfect breakfast treat! The banana smoothie bowl base is full of nutritious protein and tastes like sweet ice cream. It’s topped off with fresh strawberries, pineapple, shredded coconut, sliced bananas, cacao nibs, and anything else you like! Make this healthy recipe as a breakfast bowl (or ice cream treat – your choice!) in just 5 minutes or less.” – Jar of Lemons
Mango-Almond Smoothie Bowl, EatingWell
“For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.” – EatingWell
(Vegan) In the Buff Smoothie Bowl – Angela Liddon, Oh She Glows
“I just can’t get enough of this creamy, monochrome smoothie bowl! Packed with protein and healthy fats, it keeps me going all morning long, and its subtle, earthy flavours and thick texture are the perfect base for loading on all kinds of toppings.” – Angela Liddon, Oh She Glows
New Year Glow Smoothie Bowl – Angela Liddon, Oh She Glows
“This creamy, dreamy, tropical green smoothie bowl is perfect for giving yourself a bright boost during the winter months! Mango and clementine add a tangy burst of flavour, and these nutrient-packed fruits are a great way of sneaking in some extra vitamin C during cold and flu season, too. Anti-inflammatory ginger is great for digestion, and avocado lends this smoothie bowl a thick, creamy texture. If serving to kids, you may want to omit the matcha green tea powder (due to its caffeine content) and ginger (which can be a bit spicy for little ones). If you’d like a portable smoothieon-the-glow, feel free to thin it out with more liquid and pour into a thermos for easy drinking. Since there’s no banana in this smoothie, I find that it can be made the night before without impacting overall flavour and texture the next day.” Angela Liddon, Oh She Glows
Green Tea Lime Pie Smoothie Bowl – Angela Liddon, Oh She Glows
“This is one of my all-time favourite smoothie bowls—and it’s one of the most popular on the blog! Dig into the tropical flavours of lime, coconut, banana, and avocado with some baby spinach and Matcha green tea powder thrown in for an extra boost. The flavour reminds me of a creamy, tart, and sweet Key Lime Pie!” Angela Liddon, Oh She Glows
(Vegan) Pumpkin Pie Smoothie Bowl, Angela Liddon Oh She Glows
Get the recipe in the Oh She Glows Everyday cookbook. It’s the best! It’s the smoothie bowl that got me into smoothie bowls, and you can find the recipe in her second cook-book.
Enjoy your healthy smoothie bowl!
Stacey
