11 Best Keto Christmas Recipes (2024)

2K Shares

This post looks at how to have the best healthy holiday ever. From desserts to dinner and side dishes, these 11 Best Keto Christmas Recipes are a good place to start…

11 Best Keto Christmas Recipes (1)

Here at Living Chirpy, we encourage people to be balanced in their dietary approach. Relaxing a bit on Christmas won’t ruin all the progress you’ve made. However, sometimes finding healthier alternatives might be necessary if you’re very sensitive to certain ingredients or still have a long way to go until you reach your body goals.

Just know that holidays don’t have to be a source of stress, because there are so many resources available that can make your Christmas happy AND healthy!

How To Stay Keto On Christmas?

If you want to stick to your healthy eating habits on Christmas, make sure to use ingredients that are compliant to your dietary guidelines. Many classic Christmas dishes have keto versions that you can find online.

Below is a collection of keto-inspired Christmas recipes, from desserts to dinners…

1. Keto Christmas Cookies

11 Best Keto Christmas Recipes (2)

These cookies are an excellent Christmas treat and making them can be a fun holiday activity if you involve the kids. The recipe uses almond flour as the base ingredient.

  • Calories: 27
  • Carbs: 1g

Find this RECIPE at Trina Krug.

2. Keto Christmas Crack Peppermint Bark

11 Best Keto Christmas Recipes (3)

There’s no need to skip this classic Christmas sweet if you’re sticking to keto during the holidays. There are a lot of healthier ingredients available, like stevia-sweetened chocolate chips, which makes it possible to still enjoy your favorite treats.

  • Calories: 84
  • Carbs: 1g (net)

Find this RECIPE at Mouthwatering Motivation.

3. Keto Gingerbread Cookies

11 Best Keto Christmas Recipes (4)

The great thing about this recipe is that the dough can be made ahead of time and frozen, so you can just whip it out on Christmas day and have a fresh batch of gingerbread cookies without too much of a hassle!

  • Calories: 169
  • Carbs: 3g (net)

Find this RECIPE at Life Made Sweeter.

4. Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes

11 Best Keto Christmas Recipes (5)

Your low carb Christmas side dishes doesn’t have to be overly complicated. The olive oil, parmesan, garlic, and Italian herbs really bring out the flavor in these simple veggies. If you’re having this for a special dinner, you can save some time by slicing up the vegetables on the day before.

  • Calories: 168
  • Carbs: 6g (net)

Find this RECIPE at Cooking Classy.

5. Low-Carb Cauliflower Creamed Spinach

This recipe uses mashed cauliflower to create a thick and smooth base for this delicious creamed spinach. It uses simple, clean ingredients and you can have it ready in about 20 minutes.

  • Calories: 155
  • Carbs: 7g (net)

Find this RECIPE here at Living Chirpy.

6. Keto Slow Cooker Ham

11 Best Keto Christmas Recipes (7)

Using a slow cooker is the ultimate way to take some stress off yourself if you’re in charge of making a special Christmas dinner. The only prep that needs to be done is to whip up the glaze which can be done in less than 10 minutes. The ham then cooks for 3-4 hours and the only thing you need to do is serve it to your family.

  • Calories: 493

Find this RECIPE at Life Made Sweeter.

7. Roasted Garlic Parmesan Carrots

11 Best Keto Christmas Recipes (8)

You can’t go wrong with carrots for a simple keto Christmas side dish. Covered with butter, parmesan, garlic and herbs, this flavorful veggie pairs well with anything.

  • Calories: 157
  • Carbs: 11g (net)

Find this RECIPE at Diethood.

8. Low-Carb Christmas Roast Chicken

11 Best Keto Christmas Recipes (9)

A whole roast chicken is always a winner. It requires minimal effort to throw this recipe together and can be prepped in under 10 minutes. If your spice rack is well stocked, the only fresh ingredients you’d need are the chicken and lemons.

  • Calories: 301
  • Carbs: 4.8g

Find this RECIPE at Veronika’s Kitchen.

9. Garlic Butter Prime Rib Roast

11 Best Keto Christmas Recipes (10)

Aside from salt and pepper, this tasty prime rib roast only needs 4 ingredients. This recipe article goes in depth about how to get the meat done just right and how to properly time the cooking and resting process.

  • Calories: 575
  • Carbs: 0g

Find this RECIPE at Wholesome Yum.

10. Keto Peppermint Hot Chocolate

11 Best Keto Christmas Recipes (11)

Keep your holiday sugar-free and start your Christmas morning with a steaming cup of this keto peppermint hot chocolate. It uses coconut milk as a creamy base and only needs 4 ingredients to make!

  • Calories: 239
  • Carbs: 7g

Find this RECIPE at Cook Eat Paleo.

11. Keto Christmas Pudding

11 Best Keto Christmas Recipes (12)

This cake-like dessert is a British favorite for Christmas. If you’re a fan of this holiday dessert, make this simple keto version to keep your Christmas menu clean and healthy!

  • Calories: 271
  • Carbs: 8g (net)

Find this RECIPE at Sugar Free Londoner.

In Conclusion:

The variety of healthy holiday recipes available online means Christmas doesn’t have to wreck your keto meal plan. There are so many wonderful alternatives available to all your favorite classic Christmas dishes!

Did You Make One Of These 11 Best Keto Christmas Recipes?

If you made one of these yummy recipesthat we rounded-up for you – please let us know in thecommentshow it turned out for you! If you have anyimprovements or other awesome keto Christmas recipes of your own– let us and other readers know as well!

You can also give us a follow onInstagram,FacebookorPinterest– we love staying connected!

11 Best Keto Christmas Recipes (2024)

FAQs

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
  1. Bacon-Wrapped Turkey. Chelsea Lupkin. ...
  2. Beef Tenderloin. Ethan Calabrese. ...
  3. Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
  4. Roast Beef. Kat Wirsing. ...
  5. Garlic Rosemary Pork Chops. Ethan Calabrese. ...
  6. Keto Meatballs. ...
  7. Tuscan Butter Salmon. ...
  8. Keto Meatloaf.
Dec 8, 2020

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Is keto carb free? ›

Because it lacks carbohydrates, a ketogenic diet is rich in proteins and fats. It typically includes plenty of meats, eggs, processed meats, sausages, cheeses, fish, nuts, butter, oils, seeds, and fibrous vegetables. Because it is so restrictive, it is really hard to follow over the long run.

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

How to get into keto in 3 days? ›

A 72-hour fast, or fasting for three consecutive days without any food intake, can help your body enter a state of ketosis. Ketosis is a metabolic state in which your body burns stored fat for energy instead of glucose from carbohydrates.

Why am I gaining weight on lazy keto? ›

People who consume too many calories may gain weight, even if they are in a state of ketosis. It is, therefore, important that people keep track of the number of calories that they consume. Sticking to a balanced meal plan can help a person work toward their ideal weight.

How many carbs are allowed on keto per day? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Is peanut butter ok on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

How to satisfy a sweet tooth on keto? ›

Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.

What is the best dessert to eat on keto? ›

  • Keto Strawberry Rhubarb Crumble. ...
  • Keto Chocolate Pots de Créme. ...
  • Chocolate Peanut Butter Cheesecake Bites. ...
  • Low-Carb Chocolate Chip Cookie Dough Fat Bombs. ...
  • Low-Carb White Chocolate Butter Pecan Candies. ...
  • Low-Carb Cinnamon Roll Coffee Cake. ...
  • Low-Carb Italian Cream Cake. All Day I Dream About Food. ...
  • Keto Lemon Bars. Hey Keto Mama.
Mar 31, 2022

Is cottage cheese keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

How to speed up weight loss in ketosis? ›

To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.

What is the best meat for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

Can I have a cheat day in keto? ›

It's entirely possible to have a cheat day while staying in ketosis, as long as you plan your macros carefully. However, if you want to go all out on your cheat day, be ready for some of the side effects and the fact that you'll more than likely have to spend some time getting back into ketosis.

Can you cheat a little on keto? ›

If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

How can I go on keto without starving? ›

Make sure you are eating enough fat. Being much more energy-dense than carbohydrates, fats are also more satiating. They will also ensure that you stay in ketosis. Increase the size of your meals with nutrient-dense foods.

How to get into ketosis in one week? ›

7 tips for reaching ketosis faster
  1. Significantly reducing the carbohydrate intake. ...
  2. Increasing physical activity. ...
  3. Fasting for short periods. ...
  4. Increasing healthful fat intake. ...
  5. Testing ketone levels. ...
  6. Checking protein intake. ...
  7. Consuming more MCT oil.

Top Articles
Walt Disney’s Mission Statement & Vision Statement (An Analysis) - Panmore Institute
Coca-Cola Mission Statement and Vision Statement In A Nutshell - FourWeekMBA
Wyoming Dot Webcams
Gasbuddy Joliet
Rachel Sheherazade Nua
Mimissliza01
Ms Ortencia Alcantara Instagram
Dr. med. Dupont, Allgemeinmediziner in Aachen
Lox Club Gift Code
24/7 Walmarts Near Me
Minneapolis Rubratings
Aita For Helping My Girlfriend Get Over Her Trauma
Blooket Botter
Lowes Maytag Pet Pro Commercial Actress
Think Up Elar Level 5 Answer Key Pdf
Skyward Weatherford Isd Login
Zack Fairhurst Snapchat
Pwc Transparency Report
Www Craigslist Antelope Valley
Nerdwallet American Express Gold
Ticket To Paradise Showtimes Near Movie Tavern Bedford
Papa's Games Unblocked Games
Watch The Most Popular Video Of Mikayla Campinos Online
M Life Insider
Zom100 Mangadex
Central Nj Craiglist
Diablo 3 Legendary Reforge
Beachbodyondemand.com
Skyward Login Waxahachie
Metro By T Mobile Sign In
Elizabeth Nj Garbage Schedule 2022
Work with us | Pirelli
Craigslist Labor Gigs Albuquerque
Walgreens Rufe Snow Hightower
Solarmovies Rick And Morty
Buzzn Dispensary
Riverry Studio
Etfh Hatchery
What Auto Parts Stores Are Open
Craigslist Hart Mi
631 West Skyline Parkway, Duluth, MN 55806 | Compass
Seller Feedback
Scarabaeidae), with a key to related species – Revista Mexicana de Biodiversidad
Usm.instructure
Lucky Money Strain
C And B Processing
Alibaba Expands Membership Perks for 88VIP
Black Panther Pitbull Puppy For Sale
Footfetish Telegram
Blood Types: What to Know
Enchiladas Suizas | Mexican Food Recipes, Quick and Easy.
Sammyflood
Latest Posts
Article information

Author: Gregorio Kreiger

Last Updated:

Views: 6417

Rating: 4.7 / 5 (57 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Gregorio Kreiger

Birthday: 1994-12-18

Address: 89212 Tracey Ramp, Sunside, MT 08453-0951

Phone: +9014805370218

Job: Customer Designer

Hobby: Mountain biking, Orienteering, Hiking, Sewing, Backpacking, Mushroom hunting, Backpacking

Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.